PB Sandwich

PB Sandwich
Photo: Ryan Benyi

Add a layer of sliced bananas to update the classic PB&J sandwich. 

Serves: 1

Cost per Serving:



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1 1/2 tablespoons peanut butter
2 slices whole-wheat bread
1 small banana, sliced
1 1/2 tablespoons all-fruit strawberry jam or spread


Prep: 3 Minutes

Spread peanut butter on 1 slice of bread. Arrange banana slices on top. Spread jam on other slice of bread; place on top. Cut in half.

Created date

July 2014

Nutritional Information

Calories 490
Fat 12 g
Satfat 3 g
Protein 13 g
Carbohydrate 87 g
Fiber 8 g
Cholesterol 0.0 mg
Sodium 931 mg