Parsnip Slaw with Grapes

Cooking Light
Crunchy parsnips complement juicy grapes. Serve with a pork or ham sandwich.
6 servings (serving size: 2/3 cup)

Ingredients

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3 1/2 cups shredded peeled parsnip
1 cup seedless red grapes, halved
1/4 cup light mayonnaise
1/4 cup plain fat-free yogurt
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons fresh lemon juice
2 teaspoons sugar
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Preparation

Combine all ingredients, tossing well.

Created date

November 2003

Nutritional Information

Calories 113
Caloriesfromfat 18 %
Fat 2.3 g
Satfat 0.4 g
Monofat 0.6 g
Polyfat 1.2 g
Protein 1.8 g
Carbohydrate 23 g
Fiber 4.2 g
Cholesterol 3 mg
Iron 0.6 mg
Sodium 145 mg
Calcium 54 mg