Paprika Pork Chops with Zucchini

Cooking Light
 Recipe
Photo: Randy Mayor; Styling: Claire Spollen
Serves 4 (serving size: 1 pork chop and about 2/3 cup zucchini mixture)

Ingredients

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2 teaspoons paprika
3/4 teaspoon brown sugar
3/4 teaspoon freshly ground black pepper, divided
1/2 teaspoon kosher salt, divided
1/4 teaspoon crushed red pepper
4 (6-ounce) bone-in, center-cut pork chops
Cooking spray
3 medium zucchini, halved lengthwise
2 teaspoons extra-virgin olive oil
2 teaspoons whole-grain mustard

Preparation

1. Preheat grill to medium-high heat.

2. Combine paprika, sugar, 1/2 teaspoon black pepper, 1/4 teaspoon salt, and crushed red pepper in a small bowl. Rub paprika mixture evenly over pork. Place pork on grill rack coated with cooking spray. Grill 3 minutes on each side or until desired degree of doneness. Remove pork from grill.

3. Add zucchini to grill; grill 4 minutes on each side or until well marked. Cut zucchini into 1/2-inch pieces. Combine zucchini with remaining 1/4 teaspoon black pepper, remaining 1/4 teaspoon salt, oil, and mustard; toss to coat.

Created date

May 2014

Nutritional Information

Calories 271
Fat 11.7 g
Satfat 3 g
Monofat 4.8 g
Polyfat 1.4 g
Protein 34 g
Carbohydrate 7 g
Fiber 2 g
Cholesterol 100 mg
Iron 2 mg
Sodium 379 mg
Calcium 56 mg