Panache of Shrimp and Snow Peas

Cooking Light
4 servings (serving size: 1 cup)


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2 cups water
3 tablespoons minced shallots
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
10 parsley sprigs
1 lemon slice
1/2 pound medium shrimp
1/2 pound snow peas (about 2 1/2 cups), trimmed
2 tablespoons minced fresh chives
2 heads Belgian endive, separated into leaves (about 1/2 pound)


Combine the first 6 ingredients in a medium saucepan, and bring to a boil. Cook 5 minutes. Add shrimp, and cook for 3 minutes or until shrimp are done. Drain liquid, discarding solids. Peel and devein shrimp.

Steam snow peas, covered, 3 minutes or until tender. Combine shrimp, snow peas, chives, and Tarragon Dressing in a large bowl. Serve on endive-lined plates.

Created date

October 2003

Nutritional Information

Calories 145
Caloriesfromfat 38 %
Fat 6.1 g
Satfat 0.9 g
Monofat 3.9 g
Polyfat 0.8 g
Protein 12 g
Carbohydrate 10.9 g
Fiber 2.5 g
Cholesterol 65 mg
Iron 3.5 mg
Sodium 365 mg
Calcium 69 mg