Navy Bean-and-Artichoke Casserole with Goat Cheese

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Navy Bean-and-Artichoke Casserole with Goat CheeseRecipe
Randy Mayor
Canned beans make this casserole simple. It will taste even better if you cook your own. (Start with 2 cups of dried beans and cook per package instructions.)
6 servings (serving size: 1 cup)


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2 (1-ounce) slices whole-wheat bread
2 (15-ounce) cans navy beans, undrained
2 teaspoons chopped fresh or 1/2 teaspoon dried thyme
2 teaspoons chopped fresh or 1/2 teaspoon dried rubbed sage
1/4 teaspoon black pepper
4 garlic cloves, minced and divided
2 tablespoons olive oil, divided
3 cups chopped leek (about 3 large)
2 teaspoons chopped fresh or 1/2 teaspoon dried rosemary
1/8 teaspoon salt
1 (14-ounce) can artichoke bottoms, drained and each cut into 8 wedges
Olive oil-flavored cooking spray
1 1/4 cups (5 ounces) crumbled goat cheese


Place bread in a food processor; pulse 10 times or until coarse crumbs form to measure 1 cup.

Preheat oven to 400°.

Drain beans in a colander over a bowl, reserving liquid. Add enough water to liquid to measure 1 cup. Combine beans, thyme, sage, pepper, and 1 garlic clove.

Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add 3 garlic cloves, leek, rosemary, salt, and artichokes; sauté 4 minutes. Stir in bean liquid mixture. Cover, reduce heat, and simmer 10 minutes, stirring occasionally. Remove from heat. Spread half of bean mixture in an 11 x 7-inch baking dish coated with cooking spray, and top with half of goat cheese. Spread artichoke mixture over goat cheese; top with remaining bean mixture and remaining goat cheese. Combine the breadcrumbs and 1 tablespoon oil; sprinkle over goat cheese. Bake at 400° for 25 minutes or until lightly browned.

Created date

January 2000

Nutritional Information

Calories 349
Caloriesfromfat 28 %
Fat 10.8 g
Satfat 4.4 g
Monofat 4.7 g
Polyfat 1.1 g
Protein 17.3 g
Carbohydrate 47.2 g
Fiber 8.7 g
Cholesterol 21 mg
Iron 5.1 mg
Sodium 926 mg
Calcium 252 mg