Crunchy Cranberry Almond Greek Yogurt Fruit Dip

Nature Valley
Crunchy Cranberry Almond Greek Yogurt Fruit Dip Recipe
This Greek yogurt dip is lightly sweetened with honey and topped with granola for a little crunch. Serve with your favorite fruit for dipping, or eat with a spoon!
6 servings


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4 ounces reduced-fat cream cheese, softened
1/4 cup honey
1/3 cup Nature Valley™ cranberry almond protein granola
1/4 cup sweetened dried cranberries
1 to 2 tablespoons chopped fresh mint leaves
Additional honey, if desired
Fruit for dipping, such as strawberries, grapes, banana slices or pineapple chunks, as desired


Prep: 15 Minutes

1. In medium bowl, beat cream cheese and 1/4 cup honey with electric mixer on medium speed until smooth. Fold in yogurt until well combined. Spoon mixture into large shallow bowl.

2. Top yogurt mixture with granola, cranberries and mint. Drizzle with additional honey. Serve with assorted fruit for dipping.


Nutritional Information

Serving Size: 1 Serving

Calories 160 (Calories from Fat 35), Total Fat 4g (Saturated Fat 2 1/2g, Trans Fat 0g ), Cholesteral 10mg, Sodium 45mg Total Carbohydrate 23g (Dietary Fiber 0g, Sugars 20g ), Protein 8g

% Daily Value*: Vitamin A 2%; Vitamin C 0%; Calcium 10%; Iron 0%

Exchanges: 0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat; Carbohydrate Choices: 1 1/2


*Percent Daily Values are based on a 2,000 calorie diet.

Created date

July 2014