Chocolate Crunch Cheesecake Parfait

Nature Valley
Chocolate Crunch Cheesecake ParfaitRecipe
No-bake cheesecake parfaits make an easy and impressive dessert.
6 servings


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1 package (8 oz) cream cheese, softened
1 container (8 oz) frozen whipped topping (thawed)
1/2 cup sour cream
1/4 cup powdered sugar
1/2 teaspoon vanilla
Berry Filling
1/2 cup blackberry jam
3 cups fresh blackberries
1 1/2 cups Nature Valley™ oats 'n dark chocolate protein granola


Prep: 15 Minutes

1. In medium bowl, beat Cheesecake ingredients with electric mixer on medium speed until smooth.

2. In medium microwavable bowl, microwave blackberry jam uncovered on High 30 seconds or until melted. Stir in blackberries.

3. In 6 parfait glasses, layer cheesecake mixture, berry filling and granola. Serve immediately, or refrigerate up to 1 hour before serving.


Nutritional Information

Serving Size: 1 Serving

Calories 520 (Calories from Fat 250), Total Fat 28g (Saturated Fat 17g, Trans Fat 1/2g ), Cholesterol 55mg, Sodium 230mg, Total Carbohydrate 57g (Dietary Fiber 6g, Sugars 30g ), Protein 10g ;

% Daily Value*: Vitamin A 15%; Vitamin C 15%; Calcium 15%; Iron 10%;

Exchanges: 3 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat; Carbohydrate Choices: 4


*Percent Daily Values are based on a 2,000 calorie diet.

Created date

July 2014