Mushroom Couscous

Oxmoor House
4 (1-cup) servings.

Ingredients

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Butter-flavored vegetable cooking spray
4 cups sliced fresh mushrooms (about 3/4 pound)
1/2 cup chopped onion
2 cloves garlic, minced
1 cup water
1/4 teaspoon salt
1/8 teaspoon ground red pepper
2/3 cup couscous, uncooked

Preparation

Prep: 5 Minutes
Cook: 10 Minutes

Coat a large saucepan with cooking spray; place over medium-high heat until hot. Add mushrooms, onion, and garlic; saute until tender. Stir in water, salt, and pepper; bring to a boil. Remove saucepan from heat.

Stir in couscous; cover and let stand 5 minutes or until couscous is tender and liquid is absorbed. Fluff couscous with a fork.

Created date

August 2009

Nutritional Information

Calories 143
Caloriesfromfat 5 %
Fat 0.8 g
Satfat 0.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 6.1 g
Carbohydrate 29.5 g
Fiber 2.6 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 153 mg
Calcium 0.0 mg