Multigrain Pancakes

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These are served at Maggie's Bed and Breakfast in Collinsville, Illinois.
10 (4-inch) pancakes (serving size: 1 pancake)

Ingredients

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1 cup low-fat buttermilk
3 tablespoons vegetable oil
2 egg whites, lightly beaten
Vegetable cooking spray

Preparation

Combine first 3 ingredients in a bowl; stir well. Add pancake mix, and stir until smooth (batter will be slightly thick).

Spoon about 1/4 cup batter onto a hot nonstick griddle or nonstick skillet coated with cooking spray. Turn pancakes when tops are covered with bubbles and edges look cooked.

Created date

October 2003

Nutritional Information

Calories 121
Caloriesfromfat 36 %
Fat 4.9 g
Satfat 1.1 g
Monofat 1.3 g
Polyfat 2.2 g
Protein 3.7 g
Carbohydrate 16 g
Fiber 0.1 g
Cholesterol 0.0 mg
Iron 0.9 mg
Sodium 203 mg
Calcium 56 mg