Moroccan Lamb Meat Loaf

Oxmoor House
4 servings

Ingredients

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1 cup finely chopped onion
1/3 cup golden raisins
1/4 cup uncooked bulgur or cracked wheat
1/4 cup chopped fresh mint
1/4 cup coarsely chopped pimiento-stuffed olives
2 tablespoons lemon juice
1 teaspoon ground cumin
1/4 teaspoon salt
1/2 teaspoon ground coriander
1/4 teaspoon ground red pepper
2 large egg whites, lightly beaten
1 pound lean ground lamb
Cooking spray

Preparation

1. Preheat oven to 375°.

2. Combine first 11 ingredients in a bowl; stir well. Crumble lamb over onion mixture; stir just until blended. Shape mixture into an 8 x 4-inch loaf. Place loaf in an 11 x 7-inch baking dish coated with cooking spray.

3. Bake at 375° for 45 minutes or until an instant-read thermometer registers 160°. Let meat loaf stand 5 minutes before slicing.

Created date

April 2008

Nutritional Information

Calories 318
Caloriesfromfat 30 %
Fat 10.7 g
Satfat 3.6 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 32.2 g
Carbohydrate 23.7 g
Fiber 3.5 g
Cholesterol 91 mg
Iron 0.0 mg
Sodium 369 mg
Calcium 0.0 mg