Mocha Mudslides

Cooking Light
Using a whisk to stir this grown-up milk shake cocktail helps it stay thick. For the grated chocolate, you can use a couple of mini-sized dark-chocolate candy bars. To quickly soften ice cream, microwave at MEDIUM for 10 to 20 seconds.
4 servings (serving size: 1/2 cup)


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2 cups chocolate low-fat ice cream, softened
1/2 cup 1% chocolate low-fat milk
1/4 cup Kahlúa (coffee-flavored liqueur)
1 tablespoon grated semisweet or bittersweet chocolate (about 1/2 ounce)
1/2 teaspoon instant coffee granules
1/2 teaspoon vanilla extract


Combine all ingredients in a medium bowl; stir with a whisk until blended. Serve immediately.

Created date

November 2004

Nutritional Information

Calories 181
Caloriesfromfat 15 %
Fat 3.1 g
Satfat 1.9 g
Monofat 0.2 g
Polyfat 0.0 g
Protein 3.3 g
Carbohydrate 27.7 g
Fiber 0.9 g
Cholesterol 6 mg
Iron 0.5 mg
Sodium 70 mg
Calcium 96 mg