Mini Frittatas

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Mini FrittatasRecipe
Photo: Ryan Benyi: Styling: Lynn Miller
Serves 6 (serving size: 2 frittatas)

Cost per Serving:

$1.74

Ingredients

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6 slices ham
1 tablespoon vegetable oil
1 small potato, peeled and cut into 1/4-inch dice
1 small onion, finely chopped
1/2 red bell pepper, diced
Salt
8 large eggs
6 tablespoons milk

Preparation

Prep: 10 Minutes
Cook: 15 Minutes

1. Preheat oven to 375ºF. Mist a 12-cup muffin tin with nonstick cooking spray. Cut each slice of ham in half and press 1 piece into each cup.

2. Warm oil in a skillet over medium-high heat. Cook potato, stirring, until softened and golden, about 5 minutes. Add onion and bell pepper and cook, stirring, until softened, 3 to 5 minutes longer. Season with salt and divide among muffin cups.

3. In a large measuring cup, whisk together eggs, milk and 1/4 tsp. salt. Pour egg mixture into muffin cups so each one is about half full. Bake until eggs are cooked through, about 15 minutes. Let stand on a wire cooling rack for 5 minutes. Remove frittatas from muffin tin and serve warm, or let cool completely and serve at room temperature.

Created date

March 2010

Nutritional Information

Calories 337
Fat 18 g
Satfat 5 g
Protein 31 g
Carbohydrate 11 g
Fiber 2 g
Cholesterol 465 mg
Sodium 1531 mg