Mediterranean Pork Chops

Oxmoor House
This Mediterranean recipe gives pork chops new life with the addition of unique flavors like mint and curry. Serve this super quick meal with rice and a salad.
4 servings


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2 teaspoons chopped fresh mint
2 teaspoons sugar
1 (8-ounce) carton plain fat-free yogurt
1 1/2 tablespoons hoisin sauce
2 teaspoons curry powder
4 (4-ounce) boneless center-cut pork loin chops (1/2 inch thick), trimmed
Cooking spray


1. Combine mint and sugar in a small bowl, pressing mint into sugar with back of a spoon until blended. Stir in yogurt. Set aside.

2. Combine hoisin sauce and curry powder, stirring well; spread evenly on both sides of pork.

3. Prepare grill.

4. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Place pork on rack; grill, covered, 5 minutes or until done, turning once. Serve pork with yogurt mixture.

Created date

April 2008

Nutritional Information

Calories 247
Caloriesfromfat 34 %
Fat 9.2 g
Satfat 3.1 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 29.7 g
Carbohydrate 9.7 g
Fiber 0.5 g
Cholesterol 82 mg
Iron 0.0 mg
Sodium 205 mg
Calcium 0.0 mg