Mashed Roots

Cooking Light
6 servings (serving size: 1 cup)

Ingredients

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4 cups cubed peeled baking potato (about 1 1/2 pounds)
2 cups sliced peeled parsnip (about 12 ounces)
2 cups cubed peeled turnip (about 12 ounces)
2 bay leaves
5 tablespoons reduced-calorie stick margarine
1/4 cup skim milk
1/2 teaspoon salt
1/4 teaspoon pepper

Preparation

Place first 4 ingredients in a large saucepan; cover with water, and bring to a boil. Cook 20 minutes or until vegetables are very tender. Drain well; discard bay leaves. Return vegetables to pan; add margarine, milk, salt, and pepper. Beat at medium speed of a mixer until smooth.

Created date

January 2003

Nutritional Information

Calories 221
Caloriesfromfat 26 %
Fat 6.4 g
Satfat 1.3 g
Monofat 2.7 g
Polyfat 2 g
Protein 3.7 g
Carbohydrate 38.7 g
Fiber 3.9 g
Cholesterol 0.0 mg
Iron 0.9 mg
Sodium 342 mg
Calcium 56 mg