Maple-Hazelnut Oatmeal

3.0 1
3 stars
(1)
Oxmoor House
Recipe from Oxmoor House

The soothing aroma of fresh oatmeal makes this dish the ultimate comfort food. Savor happiness in a bowl with the flavors of brown sugar, cinnamon, and maple syrup topped with chopped hazelnuts and apples.

Ingredients

  • 1 1/2 cups fat-free milk
  • 1 1/2 cups water
  • Cooking spray
  • 2 Gala apples, peeled and cut into 1/2-inch cubes (about 3 cups)
  • 1 cup uncooked steel-cut oats
  • 2 tablespoons brown sugar
  • 1 1/2 tablespoons butter, softened
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup maple syrup
  • 2 tablespoons hazelnuts, chopped

Preparation

  1. 1. Bring milk and 1 1/2 cups water to a boil in a saucepan over medium-high heat, stirring frequently.
  2. 2. Coat a 3 1/2-quart electric slow cooker with cooking spray. Place hot milk mixture, apple, and next 5 ingredients (through salt) in slow cooker; stir well. Cover and cook on LOW for 7 hours or until oats are tender.
  3. 3. Spoon oatmeal into bowls; top with maple syrup and hazelnuts.

Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Cooking Light Slow Cooker Tonight,
2012

Nutritional Information

  • Calories: 358
  • Calories from fat: 0.0%
  • Fat: 9g
  • Saturated fat: 3.5g
  • Monounsaturated fat: 3.8g
  • Polyunsaturated fat: 1.5g
  • Protein: 8.9g
  • Carbohydrate: 62g
  • Fiber: 5.4g
  • Cholesterol: 13mg
  • Iron: 2.1mg
  • Sodium: 226mg
  • Calcium: 149mg