Maple-Glazed Acorn Squash Rings

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These attractive rings complement ham, rotisserie chicken, and even sautéed tofu.
2 servings (serving size: 2 squash rings)


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1 medium acorn squash (about 1 1/2 pounds)
2 tablespoons maple syrup
1 tablespoon bourbon
2 teaspoons butter, melted
1/4 teaspoon salt
1/8 teaspoon ground nutmeg


Cut squash crosswise into 4 (1-inch-thick) slices; remove seeds. Place squash slices on a microwave-safe plate. Cover with plastic wrap; vent. Microwave at HIGH 6 minutes or until tender.

Preheat broiler.

Place squash on a baking sheet. Combine syrup and remaining ingredients. Brush syrup mixture over squash. Broil 3 minutes or until bubbly. Drizzle with remaining syrup mixture.

Created date

April 2001

Nutritional Information

Calories 239
Caloriesfromfat 16 %
Fat 4.3 g
Satfat 2.5 g
Monofat 1.1 g
Polyfat 0.3 g
Protein 2.8 g
Carbohydrate 48.8 g
Fiber 4.1 g
Cholesterol 10 mg
Iron 2.3 mg
Sodium 344 mg
Calcium 127 mg