Mango Sauce

Cooking Light
1 cup (serving size: 1/4 cup)

Ingredients

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2/3 cup chopped peeled mango
2/3 cup low-salt chicken broth
2 teaspoons fresh lime juice
1 1/2 teaspoons grated peeled gingerroot
1 teaspoon minced seeded serrano chile

Preparation

Combine all ingredients in a small saucepan, and cook over medium heat 10 minutes, stirring occasionally. Pour into a blender, and process until smooth.

Created date

June 2004

Nutritional Information

Calories 25
Caloriesfromfat 11 %
Fat 0.3 g
Satfat 0.1 g
Monofat 0.1 g
Polyfat 0.1 g
Protein 0.6 g
Carbohydrate 5.5 g
Fiber 0.4 g
Cholesterol 0.0 mg
Iron 0.2 mg
Sodium 14 mg
Calcium 3 mg