Mango, Avocado, and Hazelnut Sandwich

Cooking Light
Serves 1


+ Add To Shopping List
1 tablespoon hazelnut butter
2 (1-ounce) whole-grain bread slices
1/4 cup sliced avocado
2 tablespoons alfalfa sprouts
1/4 cup baby spinach leaves
2 red onion rings
2 teaspoons mango chutney


Spread half of hazelnut butter on one side of each bread slice. Layer one slice with avocado, sprouts, spinach, onion, and chutney. Top with remaining bread slice, hazelnut butter side down.

Created date

August 2014

Nutritional Information

Calories 323
Fat 15.3 g
Satfat 1.7 g
Sodium 365 mg