Macaroni and Cheese

Macaroni and CheeseRecipe
James Carrier
"Even now, I still get a craving for really creamy macaroni and cheese," says Sunset's senior food editor, Jerry Anne Di Vecchio, after almost four decades of pushing the culinary envelope. Satisfy your own craving for a comfort-inducing pasta meal by making this cheesy dish tonight.


Makes 6 to 8 servings


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3/4 pound dried elbow macaroni
2 slices (2 oz. total) whole-wheat bread
1 tablespoon grated parmesan cheese
3/4 teaspoon paprika
1 cup chopped onion
1/4 cup all-purpose flour
2 cans (12 oz. each) evaporated nonfat milk
1 cup vegetable or chicken broth
3 cups (3/4 lb.) shredded reduced-fat (made with 2% milk) sharp cheddar cheese
1/8 teaspoon ground nutmeg
Salt and pepper


1. Cook macaroni in about 2 quarts boiling water just until tender to bite, 6 to 8 minutes. Drain.

2. Meanwhile, tear bread into 1/2-inch chunks. In a food processor or blender, combine bread, parmesan cheese, and 1/4 teaspoon paprika; whirl until mixture is coarse crumbs.

3. In 5- to 6-quart pan over high heat, frequently stir onion and 2 tablespoons water until onion is limp and begins to brown, about 4 minutes. Stir in flour and remaining 1/2 teaspoon paprika.

4. Remove onion mixture from heat and blend in milk and broth until smooth, then stir over high heat until sauce boils, about 5 minutes. Remove from heat again, add cheese, and stir until it melts. Add nutmeg, and salt and pepper to taste.

5. Add macaroni to cheese sauce and mix, then pour into a shallow 2- to 2 1/2-quart casserole. Sprinkle with seasoned bread crumbs.

6. Bake in a 450° oven until crumbs are browned, 3 to 4 minutes.

Created date

October 2003

Nutritional Information

Calories 415
Caloriesfromfat 22 %
Protein 25 g
Fat 10 g
Satfat 6.4 g
Carbohydrate 52 g
Fiber 1.9 g
Sodium 532 mg
Cholesterol 34 mg