Low Fat Yogurt and Melba Toast

eDiets

Ingredients

+ Add To Shopping List
1 cup low fat or non fat, plain or sugar free yogurt
2 melba toast (no salt)

Preparation

Created date

June 2004

Nutritional Information

Calories 190
Protein 14 g
Carbohydrate 25 g
Fat 4 g
Satfat 3 g
Sodium 170 mg
Fiber 1 g
Sugars 17 g
Cholesterol 15 mg