1. Cook linguine according to package directions, omitting salt and fat. Set aside, and keep warm.
2. Combine spinach and next 5 ingredients in a large bowl; toss well. Add linguine to spinach mixture; sprinkle with Parmesan cheese and pepper, tossing well. Serve immediately.
Note: Many healthy pasta sauces are available at the grocery store for quick pasta fix-ups. Check the nutrient labels to determine which are lower in fat and sodium. If you choose one that is higher in sodium, watch out for additional sources of sodium (such as salt you might add to the pasta's cooking water).