Lighter Goat Cheese

Sunset
For maximum flavor, use an aged cheese, such as bûcheron.
About 2 1/2 cups cheese

Ingredients

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1/2 cup aged soft chèvre (goat) cheese
4 cups nonfat plain yogurt (made without gelatin)

Preparation

1. Mash chèvre and mix it with yogurt.

2. Spoon the mixture into a yogurt drainer (or cheesecloth-lined strainer nested in a bowl). Cover the drainer (or wrap the strainer and bowl completely in plastic wrap), and chill overnight. For thicker cheese, drain up to two days.

3. Discard the whey (or blend it into smoothies - it's full of protein).

4. Scoop the drained cheese into a container and serve, or cover and chill up to a total of seven days.

Nutritional analysis per 1/4 cup.

Created date

October 2003

Nutritional Information

Calories 56
Caloriesfromfat 32 %
Protein 5 g
Fat 2 g
Satfat 1.4 g
Carbohydrate 3.6 g
Fiber 0.0 g
Sodium 67 mg
Cholesterol 5.3 mg