Light Summer-Fresh Corn Salad

Hellmann's Mayonnaise
Hellmann's Mayonnaise Summer Fresh Corn Salad RecipeRecipe
4 servings

Ingredients

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4 ears corn-on-the-cob, cooked and kernels removed*
1 medium tomato, chopped
1/3 cup Hellmann's® or Best Foods® Light Mayonnaise
1/3 cup red onion, finely chopped
2 tablespoons lime juice
2 tablespoons finely chopped fresh basil leaves

Preparation

Prep: 15 Minutes

1. In medium bowl, combine all ingredients. Season, if desired, with salt and ground black pepper. Serve chilled or at room temperature.


*Substitution: Use 20 oz. package frozen whole kernel corn, thawed and cooked.

This is an Eat Smart™ recipe. Eat Smart™ recipes can help reduce your intake of saturated fats, trans fats, sugars, sodium and cholesterol.

This recipe is "Best Life" approved. Best Life is a trademark owned by Best Life Corp. Learn more about the Best Life program at www.thebestlife.com

Nutrition Information per serving:
Calories 200, Calories From Fat 70, Saturated Fat 1g, Trans Fat 0g, Total Fat 7g, Cholesterol 5mg, Sodium 160mg, Total Carbohydrate 35g, Sugars 2g, Dietary Fiber 4g, Protein 5g, Vitamin A 6%, Vitamin C 30%, Calcium 2%, Iron 4%

Created date

June 2009