Kale Caesar Quinoa Salad with Roasted Chicken

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<p>Kale Caesar Quinoa Salad with Roasted Chicken</p>
Photo: Squire Fox; Styling: Carla Gonzales-Hart

We skip the croutons and add toasted walnuts for a bit of heart-healthy crunch.

Serves 4 (serving size: 1 1/2 cups)


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2 tablespoons hot water
2 tablespoons canola mayonnaise
1 1/2 tablespoons olive oil
1 tablespoon fresh lemon juice
1/2 teaspoon anchovy paste
1/4 teaspoon freshly ground black pepper
1 garlic clove, grated
1.5 ounces shaved Parmesan cheese, divided (about 6 tablespoons)
5 cups thinly sliced stemmed Lacinato kale
1 1/2 cups cooked quinoa
1 1/2 cups chopped skinless, boneless rotisserie chicken breast
2 tablespoons chopped toasted walnuts


Hands-on: 23 Minutes
Total: 23 Minutes

1. Combine first 7 ingredients in a bowl, stirring well with a whisk. Stir in 3 tablespoons Parmesan cheese. Add kale, quinoa, and chicken; toss to coat. Top with remaining 3 tablespoons Parmesan cheese and walnuts.

Created date

July 2014

Nutritional Information

Calories 344
Fat 16.3 g
Satfat 3.3 g
Monofat 6.9 g
Polyfat 3.6 g
Protein 27 g
Carbohydrate 25 g
Fiber 4 g
Cholesterol 61 mg
Iron 3 mg
Sodium 487 mg
Calcium 256 mg