Kale and Almond Brussels Sprout Salad

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Kale and Almond Brussels Sprout SaladRecipe
Photo: Jennifer Causey; Styling: Lindsey Lower


Serves 4 (serving size: 1 cup)


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2 tablespoons minced shallots
1 1/2 tablespoons extra-virgin olive oil
2 teaspoons fresh lemon juice
2 teaspoons Dijon mustard
1/4 teaspoon freshly ground black pepper
1/8 teaspoon kosher salt
1 garlic clove, minced
1/2 pound Brussels sprouts, very thinly sliced
1 cup stemmed chopped kale
1/4 cup sliced almonds
2 tablespoons grated Parmesan cheese


1. Combine first 7 ingredients in a small bowl. Place Brussels sprouts, kale, and almonds in a large bowl; toss to combine. Add vinaigrette; toss to coat. Sprinkle with Parmesan cheese.

Created date

August 2014

Nutritional Information

Calories 134
Fat 9.2 g
Satfat 1.6 g
Sodium 196 mg