Island Fruit Punch

Cooking Light
Island Fruit PunchRecipe
Photo: Howard L. Puckett; Styling: Cindy Manning Barr
4 cups (serving size: 1 cup)

Ingredients

+ Add To Shopping List
2 1/4 cups orange juice
1 cup pineapple juice
1/2 cup light rum
1/4 cup fresh lime juice
2 tablespoons grenadine syrup

Preparation

Combine first 4 ingredients in a pitcher; stir well, and chill. Fill 4 glasses with orange juice mixture. Slowly pour 1 1/2 teaspoons grenadine syrup down inside of each glass (do not stir before serving).

Note: For a nonalcoholic punch, omit rum, and use 2 1/2 cups orange juice and 1 1/4 cups pineapple juice.

Created date

July 2002

Nutritional Information

Calories 195
Caloriesfromfat 0.0 %
Fat 0.1 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 1.2 g
Carbohydrate 26.5 g
Fiber 0.3 g
Cholesterol 0.0 mg
Iron 0.3 mg
Sodium 3 mg
Calcium 25 mg