Iceberg Wedge with Blue Cheese Dressing

Real Simple
Iceberg Wedge with Blue Cheese DressingRecipe
Photo: Maria Robledo; Styling: Anna Last
By shedding the mayonnaise and the full-fat sour cream, this cool and delicious lettuce topper is 20 grams lower in fat than conventional blue cheese dressing.
Makes 4 servings


+ Add To Shopping List
1/2 cup buttermilk
2 tablespoons reduced-fat sour cream
4 tablespoons crumbled blue cheese (2 ounces)
1 head iceberg lettuce, quartered
Black pepper


In a small bowl, whisk together the buttermilk, sour cream, and 3 tablespoons of the blue cheese.

Divide the lettuce among plates and spoon the dressing over the top. Sprinkle with the remaining tablespoon of cheese and 1/4 teaspoon pepper.

Created date

January 2009

Nutritional Information

Calories 71
Fat 4 g
Satfat 2 g
Cholesterol 10 mg
Sodium 168 mg
Protein 5 g
Carbohydrate 6 g
Fiber 2 g
Sugars 4 g