Hot Artichoke Dip

Cooking Light
Hot Artichoke Dip Recipe
Photo: Randy Mayor; Styling: Lindsey Lower
Full-flavored Parm adds cheesy goodness. Light cream cheese and mayo save 340 calories.
Serves 6 (serving size: 1/4 cup)


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2 garlic cloves
1 green onion, chopped
1/3 cup grated Parmesan cheese
1/3 cup light mayonnaise
1/4 cup 1/3-less-fat cream cheese
1 tablespoon fresh lemon juice
1/4 teaspoon crushed red pepper
12 ounces thawed frozen artichoke hearts
Cooking spray


Preheat oven to 400°. Place garlic cloves and chopped green onion in a food processor; process until chopped. Add Parmesan, mayonnaise, cream cheese, lemon juice, and crushed red ­pepper; process until almost smooth. Stir in artichoke hearts. Spoon mixture into a 3-cup gratin dish coated with cooking spray. Bake at 400° for 15 minutes.

Created date

December 2012

Nutritional Information

Calories 102
Fat 6.2 g
Satfat 2.4 g
Sodium 235 mg