Honeyed Mangoes

Cooking Light
6 servings (serving size: 3/4 cup)

Ingredients

+ Add To Shopping List
3 tablespoons dark rum
2 tablespoons honey
1/2 teaspoon grated lime rind
1 tablespoon fresh lime juice
1/8 teaspoon ground cinnamon
5 cups sliced peeled ripe mango (about 3 pounds)

Preparation

Combine first 5 ingredients in a medium nonstick skillet; cook over medium-high heat 1 minute, stirring occasionally. Add mango; cook 3 minutes, stirring occasionally. Divide mango evenly among 6 bowls; spoon remaining rum mixture over mango. Serve warm.

Created date

May 1997

Nutritional Information

Calories 112
Caloriesfromfat 3 %
Fat 0.4 g
Satfat 0.1 g
Monofat 0.1 g
Polyfat 0.1 g
Protein 0.7 g
Carbohydrate 29.5 g
Fiber 2.1 g
Cholesterol 0.0 mg
Iron 0.2 mg
Sodium 3 mg
Calcium 15 mg