Honey-Baked Root Vegetables

Cooking Light
4 servings (serving size: 1 cup)

Ingredients

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2 tablespoons honey
1 tablespoon margarine, melted
1/4 teaspoon salt
1 pound carrots, cut into 4 x 1/2-inch sticks
1 small rutabaga (about 1 pound), cut into 4 x 1/2-inch sticks
Vegetable cooking spray

Preparation

Combine honey, margarine, and salt in a large bowl; stir well. Add carrot and rutabaga; toss to coat vegetables.

Arrange the vegetables in a single layer in a 15 x 10-inch jelly-roll pan coated with cooking spray. Bake at 375° for 1 hour or until the vegetables are tender, stirring occasionally.

Note: Substitute "squeeze" or liquid margarine for the melted margarine, if desired.

Created date

January 1996

Nutritional Information

Calories 149
Caloriesfromfat 21 %
Fat 3.4 g
Satfat 0.6 g
Monofat 1.3 g
Polyfat 1.1 g
Protein 2.6 g
Carbohydrate 29.5 g
Fiber 4.9 g
Cholesterol 0.0 mg
Iron 1.2 mg
Sodium 243 mg
Calcium 87 mg