Herring Sandwiches

Cooking Light
2 servings

Ingredients

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2 (2 1/2-ounce) hoagie or submarine rolls
1 teaspoon coarse-grained mustard
1 (8-ounce) jar herring in wine sauce, drained
8 (1/4-inch-thick) slices cucumber
2 (1/2-inch-thick) slices tomato
2 (1/4-inch-thick) slices onion

Preparation

Cut rolls in half horizontally. Spread mustard over cut sides of rolls. Divide herring evenly between roll bottoms, and top with cucumber, tomato, onion, and roll tops. Serve sandwiches immediately.

Created date

October 1997

Nutritional Information

Calories 417
Caloriesfromfat 26 %
Fat 12 g
Satfat 1.8 g
Monofat 5.5 g
Polyfat 2.3 g
Protein 21.3 g
Carbohydrate 56.4 g
Fiber 0.9 g
Cholesterol 45 mg
Iron 3.3 mg
Sodium 1221 mg
Calcium 27 mg