Guilt-Free Cheeseburger

Health
Guilt-Free Cheeseburger
Photo: Travis Rathbone
Grill up this Guilt-Free Cheeseburger that has less fat, fewer calories, and a fat-burning secret ingredient.
Makes 1 serving (serving size: 1 cheeseburger)

Ingredients

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4 ounces ground lean sirloin
1/4 teaspoon minced garlic
1/8 teaspoon chili powder
1/8 teaspoon kosher salt
2 tablespoons coarsely grated extra-sharp cheddar cheese
1/4 cup shredded romaine
1/4 avocado, sliced
2 tablespoons fresh salsa
1 (2.5-oz) sourdough bun, split and toasted

Preparation

Mix sirloin and garlic; form into 1-inch-thick patty. Sprinkle with chili powder and salt. Grill over medium-high heat 4 minutes per side for medium rare; sprinkle with cheese. Sandwich with romaine, avocado, and salsa.

Created date

April 2012

Nutritional Information

Calories 466
Fat 19.6 g
Satfat 7.4 g
Monofat 8.2 g
Polyfat 1.1 g
Protein 32 g
Carbohydrate 40 g
Fiber 5 g
Cholesterol 84 mg
Iron 5 mg
Sodium 739 mg
Calcium 125 mg