Grilled Turkey Burger with Salad



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7 ounce ground skinless turkey breast
1 teaspoon worcestershire sauce
1/4 teaspoon garlic powder
1/4 teaspoon paprika
1/4 teaspoon black pepper
1 ounce cheddar cheese
1 Atkins bread


Mix ground turkey lightly with Worcestershire sauce and spices to form patty. Grill or broil about 5-7 minutes on each side; top with cheese and cook for about 1 more minute until cheese melts. Serve open face on top of bread.

Created date

June 2004

Nutritional Information

Calories 550
Protein 50 g
Carbohydrate 14 g
Fat 33 g
Satfat 11 g
Sodium 650 mg
Fiber 7 g
Sugars 2 g
Cholesterol 190 mg