Grilled Tuna with Herbed Mayonnaise

Oxmoor House
Be creative in the kitchen-experiment with a variety of fresh herbs to make up your own herbed mayonnaise.
4 servings (serving size: 1 tuna steak and 2 tablespoons mayonnaise mixture)


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1/4 cup fat-free mayonnaise
1/4 cup plain fat-free yogurt
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh tarragon
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
4 (6-ounce) tuna steaks (about 1 inch thick)
Cooking spray


Prep: 4 Minutes
Cook: 6 Minutes

Prepare grill.

Combine first 5 ingredients in a small bowl. Cover and chill.

Sprinkle salt and pepper over steaks. Place steaks on grill rack coated with cooking spray; grill 3 minutes on each side or until steaks are medium-rare or to desired degree of doneness. To serve, top steaks with mayonnaise mixture.

Created date

March 2010

Nutritional Information

Calories 267
Fat 8.5 g
Satfat 2.2 g
Protein 40.5 g
Carbohydrate 4.6 g
Cholesterol 65 mg
Iron 8.6 mg
Sodium 414 mg
Caloriesfromfat 29 %
Fiber 0.1 g
Calcium 288 mg