Grilled Salmon and Brown Butter Couscous

Cooking Light
Grilled Salmon and Brown Butter Couscous Recipe
Fire up the grill for dinner tonight. Grilled Salmon and Brown Butter Couscous offers the perfect pairing for a hassle-free, great-tasting weeknight meal.
Serves 4 (serving size: 1 salmon fillet and 1/2 cup couscous)

Ingredients

+ Add To Shopping List
2 tablespoons butter
2 tablespoons pine nuts
1 cup uncooked couscous
2 tablespoons dry white wine
1 (14.5-ounce) can fat-free, lower-sodium chicken broth
1 tablespoon grated lemon rind
1 tablespoon lemon juice
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/2 teaspoon white pepper
1/2 teaspoon ground fennel seeds
1/2 teaspoon ground coriander
1/4 teaspoon sugar
1/4 teaspoon kosher salt
4 (6-ounce) skinless salmon fillets
Cooking spray

Preparation

Total: 40 Minutes

1. Preheat grill to medium-high heat.

2. Heat butter in a small saucepan over medium heat; cook 3 minutes or until browned. Add nuts; cook 1 minute, stirring occasionally. Add couscous; cook 1 minute, stirring occasionally. Add wine and broth; bring to a boil. Cover, remove from heat, and let stand 5 minutes. Fluff with a fork; stir in rind, juice, 1/4 teaspoon salt, and black pepper.

3. Combine white pepper and next 4 ingredients (through 1/4 teaspoon salt) in a small bowl. Coat salmon fillets with cooking spray. Sprinkle fillets with spice mixture. Place salmon on a grill rack coated with cooking spray. Grill over medium-high heat 4 minutes on each side or until desired degree of doneness. Serve with couscous.

Created date

April 2012

Nutritional Information

Calories 457
Fat 15 g
Satfat 4.9 g
Monofat 4 g
Polyfat 4.1 g
Protein 41.2 g
Carbohydrate 35.8 g
Fiber 3.1 g
Cholesterol 104 mg
Iron 2.3 mg
Sodium 556 mg
Calcium 47 mg