Grilled Asparagus

Cooking Light

Serves 4 (serving size: 4 ounces)


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1 pound trimmed asparagus
Cooking spray
2 teaspoons olive oil
1/4 teaspoon kosher salt
1/4 teaspoon pepper


Heat a grill pan over medium-high heat. Lightly coat asparagus with cooking spray. Add asparagus to pan; grill 4 minutes. Place asparagus on a platter. Sprinkle with olive oil, salt, and pepper.

Created date

February 2015

Nutritional Information

Calories 44
Fat 2.5 g
Satfat 0.4 g
Monofat 1.6 g
Polyfat 0.3 g
Protein 3 g
Carbohydrate 5 g
Fiber 2 g
Cholesterol 0.0 mg
Iron 2 mg
Sodium 122 mg
Calcium 28 mg