Green Chile Brown Rice

Mahatma and Carolina Rice
Green Chile Brown Rice RecipesRecipe
Makes 6 Servings

Ingredients

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1 cup Mahatma® or Carolina® White or Whole Grain Brown Rice
1 chicken-flavored bouillon cube
1 teaspoon vegetable oil
1 green bell pepper, chopped
1 small onion, chopped
1 clove garlic, chopped
1 jalapeño pepper, chopped
1 teaspoon dried oregano
1/2 teaspoon ground cumin
juice of 1 lime
2 green onions, sliced
1/4 cup cilantro, chopped
lite sour cream, optional
low-fat Cheddar cheese, shredded, optional

Preparation

Prepare rice according to package directions, adding the bouillon cube to water.

Heat oil in a large skillet over medium heat. Add bell pepper, onion, garlic, jalapeño, oregano, and cumin. Sauté 5 minutes or until vegetables are tender.

Stir in cooked rice, lime juice, green onions and cilantro. If desired, top with optional ingredients

TIP: To save time, you can substitute 2 cans of chopped green chilies for the bell pepper, onion, and garlic.

Calories: 136 /serving
Total fat: 2 g
Sat. fat: 3 g
Trans fat: 0 g
Cholesterol: 0 mg
Sodium: 196 mg
Carbohydrates: 27 g
Fiber: 2 g
Protein: 3 g

Created date

March 2010