Green Beans with Caramelized Onions

Oxmoor House
Here's a low-fat, high-flavor alternative to the familiar green bean and French fried onion casserole.
4 servings (serving size: 2/3 cup)

Ingredients

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1 pound fresh green beans
1 1/2 cups frozen pearl onions, thawed
1 tablespoon reduced-calorie margarine
2 tablespoons brown sugar

Preparation

1. Arrange beans in a steamer basket over boiling water. Cover and steam 15 minutes; set aside. Place onions in boiling water 3 minutes; drain.

2. Melt margarine in a large heavy skillet over medium heat; add sugar, and cook, stirring constantly, until bubbly. Add onions; cook 3 minutes, stirring constantly. Add beans; cook, stirring constantly, until heated.

Created date

April 2008

Nutritional Information

Calories 87
Caloriesfromfat 21 %
Fat 2 g
Satfat 0.5 g
Monofat 0.0 g
Polyfat 0.0 g
Protein 2.6 g
Carbohydrate 17.5 g
Fiber 2.7 g
Cholesterol 0.0 mg
Iron 0.0 mg
Sodium 41 mg
Calcium 0.0 mg