Greek-Style Scampi

Cooking Light
<p>Greek-Style Scampi</p>
Photo: Howard L. Puckett; Styling: Melanie J. Clarke

Toss bell peppers and shrimp in a garlicky tomato sauce for a hearty pasta dinner ready in 20 minutes.

4 servings


+ Add To Shopping List
6 ounces uncooked angel hair pasta
1 teaspoon olive oil
1/2 cup chopped green bell pepper
2 teaspoons bottled minced garlic
1 (14.5-ounce) can diced tomatoes with basil, garlic, and oregano, undrained
1/8 teaspoon black pepper
1 pound peeled and deveined medium shrimp
1/8 teaspoon ground red pepper
6 tablespoons (about 1 1/2 ounces) crumbled feta cheese


1. Cook pasta according to package directions, omitting salt and fat. Drain and keep warm.

2. Heat oil in a large nonstick skillet over medium-high heat. Add green bell pepper to pan; sauté 1 minute. Add garlic and tomatoes; cook 1 minute. Add black pepper and shrimp; cover and cook 3 minutes or until shrimp are done. Stir in red pepper; remove from heat. Place 1 cup pasta on each of 4 plates. Top each serving with 1 cup shrimp mixture and 1 1/2 tablespoons cheese.

Created date

February 2008

Nutritional Information

Calories 379
Caloriesfromfat 20 %
Fat 8.5 g
Satfat 3 g
Monofat 2.8 g
Polyfat 1.7 g
Protein 31.7 g
Carbohydrate 43.3 g
Fiber 2.6 g
Cholesterol 185 mg
Iron 4.1 mg
Sodium 139 mg
Calcium 656 mg