Grapefruit, Ham, and Spinach Salad

Cooking Light
4 servings

Ingredients

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4 cups tightly packed torn fresh spinach
2 cups grapefruit sections (about 3 medium grapefruit)
1/2 pound thinly sliced lean deli ham, cut into 1/2-inch strips
1 hard-cooked egg, finely chopped
3 tablespoons raspberry-flavored vinegar
3 tablespoons honey
1 1/2 tablespoons vegetable oil
2 teaspoons Dijon mustard
1/8 teaspoon pepper

Preparation

Divide spinach among 4 serving plates, and top each with one-fourth of grapefruit sections, ham, and egg. Combine vinegar and next 4 ingredients in a bowl, and stir well with a wire whisk. Drizzle 2 tablespoons of dressing over each salad.

Created date

June 2004

Nutritional Information

Calories 236
Caloriesfromfat 37 %
Fat 9.7 g
Satfat 2.3 g
Monofat 3.4 g
Polyfat 3 g
Protein 14.8 g
Carbohydrate 24.7 g
Fiber 2.9 g
Cholesterol 79 mg
Iron 2.3 mg
Sodium 945 mg
Calcium 80 mg