Golden Spiced Fruit

Cooking Light
2 cups (serving size: 1/4 cup)


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1/2 cup golden raisins
1/2 cup Riesling or other slightly sweet white wine
1/3 cup sugar
1 1/2 teaspoons grated peeled fresh ginger
1 (1-inch) julienne-cut lemon rind
1 (3-inch) cinnamon stick
1 1/2 cups (1-inch) cubed fresh pineapple
1 1/2 cups chopped peeled Golden Delicious apple (about 2 apples)
2 teaspoons cornstarch
2 teaspoons water


Combine first 6 ingredients in a large saucepan over medium-high heat; add pineapple and apple. Bring to a boil; reduce heat, and simmer 10 minutes or until apples are soft. Remove from heat. Cover, and let stand 15 minutes. Remove lemon rind and cinnamon stick. Return fruit mixture to a simmer. Combine cornstarch and water; stir into fruit mixture. Cook until slightly thick (about 4 minutes).

Created date

October 2003

Nutritional Information

Calories 93
Caloriesfromfat 2 %
Fat 0.2 g
Satfat 0.0 g
Monofat 0.0 g
Polyfat 0.1 g
Protein 0.5 g
Carbohydrate 24 g
Fiber 1.2 g
Cholesterol 1 mg
Iron 0.4 mg
Sodium 3 mg
Calcium 10 mg