Glazed Salmon With Fresh Ginger

Oxmoor House
4 servings (serving size: 1 fillet)

Ingredients

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1/4 cup thawed orange juice concentrate
2 tablespoons grated peeled fresh ginger
2 tablespoons dark brown sugar
2 tablespoons fresh lime juice
2 teaspoons low-sodium soy sauce
1/4 teaspoon crushed red pepper
1/8 teaspoon salt
4 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray

Preparation

Combine first 7 ingredients in a small bowl, stirring well. Set aside 1/4 cup mixture.

Coat fish with cooking spray. Place a large nonstick skillet over medium-high heat until hot; add fish. Spoon 2 teaspoons orange juice mixture over each fillet; cook 4 minutes. Turn fish, and spoon an additional 2 teaspoons orange juice mixture over each fillet; cook 3 to 4 minutes or until fish flakes easily when tested with a fork.

Add reserved 1/4 cup orange juice mixture to pan; place over medium heat, scraping pan to loosen browned bits. Cook 30 seconds or until sauce is slightly thick. Spoon sauce over fish.

Created date

March 2010

Nutritional Information

Calories 301
Fat 10.9 g
Satfat 1.7 g
Protein 34.4 g
Carbohydrate 14.8 g
Cholesterol 94 mg
Iron 1.6 mg
Sodium 251 mg
Caloriesfromfat 33 %
Fiber 0.3 g
Calcium 33 mg