Ginger-Glazed Salmon

Cooking Light
4 servings (serving size: 1 fillet)

Ingredients

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4 (6-ounce) salmon fillets (about 1 inch thick)
Cooking spray
1/2 cup pineapple preserves
1 1/2 tablespoons lime juice
1 tablespoon Dijon mustard
1 1/2 teaspoons bottled ground fresh ginger (such as Spice World)
1 teaspoon bottled minced garlic
1 teaspoon low-sodium soy sauce
1/4 teaspoon salt
1/4 teaspoon black pepper

Preparation

Preheat oven to 425°.

Place fillets in a 13 x 9-inch baking dish coated with cooking spray. Combine preserves and remaining ingredients; pour over fillets.

Bake at 425° for 15 minutes or until fish flakes easily when tested with a fork.

Created date

August 2003

Nutritional Information

Calories 336
Caloriesfromfat 29 %
Fat 10.9 g
Satfat 2.5 g
Monofat 4.7 g
Polyfat 2.6 g
Protein 31.4 g
Carbohydrate 29.5 g
Fiber 0.1 g
Cholesterol 80 mg
Iron 0.7 mg
Sodium 372 mg
Calcium 23 mg