Garlic Broccoli Rabe

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4 servings (serving size: about 2/3 cup)


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1 pound broccoli rabe, trimmed
1 tablespoon olive oil
3 garlic cloves, thinly sliced
1/4 teaspoon salt


Total: 15 Minutes

1. Cook broccoli rabe in a large saucepan of boiling water 3 minutes or until crisp-tender. Drain and rinse with cold water; drain.

2. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add garlic; sauté 30 seconds or until fragrant. Add broccoli rabe and salt; sauté 1 minute or until thoroughly heated.

Created date

February 2011

Nutritional Information

Calories 67
Fat 3.4 g
Satfat 0.5 g
Monofat 2.5 g
Polyfat 0.4 g
Protein 4.1 g
Carbohydrate 6.1 g
Fiber 0.1 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 108 mg
Calcium 57 mg