Garlic, Avocado, and Tomato Toast

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Garlic, Avocado, and Tomato ToastRecipe

Photo: Jennifer Causey; Styling: Claire Spollen

Three words garlic, avocado, and tomato. Perfect for tapas or a great, heart-healthy snack.

Serves 4 (serving size: 2 toast slices)


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1 (4-ounce) demi baguette, cut into 10 slices
1 garlic clove, halved
1 medium tomato, chopped
1/2 teaspoon red wine vinegar
1/4 teaspoon black pepper
1/8 teaspoon kosher salt
1 large ripe avocado, peeled and mashed


Hands-on: 15 Minutes
Total: 15 Minutes

1. Preheat broiler to high.

2. Reserve 2 bread slices for Dinner 4. Broil remaining bread 30 seconds on each side or until toasted. Rub bread with cut sides of garlic. Combine tomato, vinegar, pepper, and salt; let stand 5 minutes. Spread avocado evenly over toast; top with tomato mixture.

Created date

September 2015

Nutritional Information

Calories 153
Fat 7.9 g
Satfat 1.2 g
Monofat 5 g
Polyfat 1.1 g
Protein 4 g
Carbohydrate 19 g
Fiber 4 g
Cholesterol 0.0 mg
Iron 1 mg
Sodium 182 mg
Calcium 21 mg