Frozen Mud Pie Sandwiches

Cooking Light
Our version of this summertime ice-cream sandwich has its own fudge sauce. These sandwiches can be stored in the freezer for up to 4 days.
10 sandwiches (serving size: 1 sandwich)


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2 tablespoons sugar
2 tablespoons light-colored corn syrup
1 1/2 tablespoons unsweetened cocoa
1 tablespoon 1% low-fat milk
1 teaspoon stick margarine
1/4 teaspoon vanilla extract
1 1/4 cups coffee low-fat frozen yogurt, softened
20 chocolate wafer cookies


Combine first 4 ingredients in a small heavy saucepan, and bring to a boil over medium-low heat, stirring frequently with a whisk. Cook 2 minutes or until thick, stirring frequently. Remove from heat; stir in margarine and vanilla extract. Cover and chill thoroughly.

Spread 2 tablespoons yogurt onto each of 10 cookies; top with about 1 teaspoon toffee syrup and remaining cookies, pressing gently. Freeze at least 1 hour.

Created date

June 1997

Nutritional Information

Calories 103
Caloriesfromfat 30 %
Fat 3.4 g
Satfat 1.1 g
Monofat 1.1 g
Polyfat 0.6 g
Protein 1.7 g
Carbohydrate 16.7 g
Fiber 0.0 g
Cholesterol 11 mg
Iron 0.4 mg
Sodium 62 mg
Calcium 38 mg