Fresh Tomato-and-Corn Salsa

Cooking Light
2 cups (serving size: 1/4 cup)

Ingredients

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1/2 cup fresh corn kernels (about 1 ear)
1 1/4 cups chopped tomato
1/2 cup chopped fresh cilantro
1/4 cup chopped red onion
1/4 cup chopped green onions
1/4 cup fresh lemon juice
1 teaspoon hot pepper sauce
1/2 teaspoon olive oil
1/4 teaspoon salt
1/4 teaspoon ground cumin

Preparation

Steam corn, covered, 2 minutes, and cool. Combine corn and remaining ingredients in a large bowl.

Note: The salsa can be made a day in advance. Cover and chill.

Created date

April 2002

Nutritional Information

Calories 24
Caloriesfromfat 23 %
Fat 0.6 g
Satfat 0.1 g
Monofat 0.5 g
Polyfat 0.2 g
Protein 0.8 g
Carbohydrate 4.8 g
Fiber 1 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 86 mg
Calcium 11 mg