Fresh Melon with Orange Segments

Cooking Light
2 servings (serving size: 1 1/2 cups)

Ingredients

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2 large oranges
3 cups cubed peeled honeydew melon
1/4 cup honey
1 teaspoon minced fresh mint

Preparation

Grate 1 teaspoon rind from orange; peel and section oranges over a bowl, reserving juice. Combine orange rind, sections, juice, melon, honey, and mint in a large bowl; toss well.

Created date

April 1999

Nutritional Information

Calories 295
Caloriesfromfat 2 %
Fat 0.5 g
Satfat 0.2 g
Monofat 0.1 g
Polyfat 0.1 g
Protein 2.8 g
Carbohydrate 77.7 g
Fiber 9.5 g
Cholesterol 0.0 mg
Iron 0.5 mg
Sodium 27 mg
Calcium 85 mg