Fresh Corn Sauté with Red Pepper and Onions

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Fresh Corn Sauté with Red Pepper and OnionsRecipe

Photo: Jennifer Causey; Styling: Claire Spollen

For a fresh summer side dish, try this sauté of corn, green onion, and red bell pepper. 

Serves 4 (serving size: about 1/2 cup)

Ingredients

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2 teaspoons unsalted butter
2 cups fresh corn kernels
1/4 cup chopped green onions
1/4 cup diced red bell pepper
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Preparation

1. Melt butter in a large nonstick skillet over medium-high heat. Add corn to pan; sauté 2 minutes. Add green onions, bell pepper, salt, and pepper to pan; sauté 2 minutes or until crisp-tender.

Created date

June 2015

Nutritional Information

Calories 85
Fat 2.9 g
Satfat 1.5 g
Monofat 0.8 g
Polyfat 0.4 g
Protein 3 g
Carbohydrate 15 g
Fiber 2 g
Cholesterol 5 mg
Iron 1 mg
Sodium 176 mg
Calcium 8 mg