Fig-Walnut Sticky Buns

5.0 4
5 stars
(4)
Photo: Becky Luigart-Stayner; Styling: Cindy Barr, Jan Gautro, Leigh Ann Ross
Recipe from Cooking Light

These sweet rolls start with our all-purpose Bakery Dinner Rolls dough. They're delicious enough to garner our highest rating for taste.

Ingredients

  • 2 tablespoons granulated sugar
  • 1 package dry yeast (about 2 1/4 teaspoons)
  • 2/3 cup warm water (100° to 110°)
  • 5 tablespoons butter, melted and divided
  • 7.9 ounces all-purpose flour (about 1 3/4 cups), divided
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • Cooking spray
  • 3/4 cup packed brown sugar, divided
  • 2 tablespoons dark corn syrup
  • 2 tablespoons 1% low-fat milk
  • 1/2 cup finely chopped dried Black Mission figs
  • 1/4 cup finely chopped walnuts
  • 1 1/2 teaspoons ground cinnamon

Preparation

  1. 1. Dissolve granulated sugar and yeast in 2/3 cup warm water in a small bowl; let mixture stand 5 minutes. Stir in 3 tablespoons melted butter.
  2. 2. Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine 6.75 ounces (about 1 1/2 cups) flour, salt, and nutmeg in a large bowl, stirring with a whisk. Add yeast mixture to flour mixture; stir until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 4 minutes); add enough of the remaining flour, 1 tablespoon at a time, to prevent the dough from sticking to hands. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size.
  3. 3. Combine 1/2 cup brown sugar, syrup, and milk in a small saucepan; bring mixture to a boil. Remove pan from heat; stir in figs. Sprinkle walnuts evenly into a 13 x 9–inch baking pan coated with cooking spray; spoon fig mixture evenly over nuts in bottom of pan.
  4. 4. Combine remaining 1/4 cup brown sugar and cinnamon in a small bowl; set aside.
  5. 5. Preheat oven to 375°.
  6. 6. Punch dough down; let rest 5 minutes. Roll dough into a 12 x 10–inch rectangle on a lightly floured surface. Brush remaining 2 tablespoons butter over dough, leaving a 1-inch border. Sprinkle dough with cinnamon mixture. Roll up rectangle tightly, starting with long edge, pressing firmly to eliminate air pockets; pinch seam to seal (do not seal ends). Cut into 12 (1-inch-wide) slices. Place slices, cut side up, into pan. (Slices do not fill pan but will once dough rises.) Cover pan with a damp towel; let rise in a warm place (85°), free from drafts, 15 minutes or until doubled in size.
  7. 7. Bake at 375° for 15 minutes or until buns are lightly browned. Cool buns in pan on a wire rack for 5 minutes. Place a serving platter upside down on top of pan; invert buns onto platter. Serve warm.
Maureen Callahan,
November 2008

Nutritional Information

  • Calories: 211
  • Calories from fat: 28%
  • Fat: 6.5g
  • Saturated fat: 3.2g
  • Monounsaturated fat: 1.5g
  • Polyunsaturated fat: 1.4g
  • Protein: 2.8g
  • Carbohydrate: 36.7g
  • Fiber: 1.7g
  • Cholesterol: 13mg
  • Iron: 1.6mg
  • Sodium: 96mg
  • Calcium: 37mg